Sky Fitness

Everyone is familiar with their inner weakness, the one that whispers in your ear, encouraging you to stay in your cosy hotel bed instead of getting up and taking a walk. But that little voice is exactly that – just a voice! Take off the pressure and take time to concentrate on yourself. If you are at one with your breathing and your body, you will soon see how much fun exercise can be. The Hotel Bergland Sölden provides the perfect setting for improving your health and fitness levels while on holiday:

• Fitness & cardio

With the very latest equipment from Technogym, the fitness studio is the ideal place to train. We also offer a fitness studio info service where staff will introduce you to the equipment and how to get the best out of it before letting you loose!

• Gym

A variety of workout programmes, including Fit Ball, back exercises, Legs, Bums and Tums, Pilates and ski gymnastics focus on specific areas on the body and improve general fitness levels.

• Open-air meditation

Meditation will leave you feeling calm and contented and even better, it keeps you young! Treat yourself to twenty minutes of inner reflection everyday and after a short time you will notice that you are permanently more relaxed. Under the open skies on the Relaxation terrace you will really be able to breathe freely.